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The science of nutrition first American edition

Covering every conceivable topic—from gut bacteria to weight management to heart health and immune support to vegan diets and intermittent fasting (and everything in between)—The Science of Nutrition offers clear answers with informative graphics, making it easy to understand. I know that in debunking popular myths and diets, this book will enable you to make informed decisions that are best suited to you, about what, when, and how to eat responsibly for health and happiness.