Tesis

Hubungan Antara Core Stability dengan Kejadian Running Related Injury pada Pelari Rekreasional Jarak Jauh Dewasa dan Faktor-faktor Terkait Lainnya = The Relationship Between Core Stability and Running- Related Injury in Adult Recreational Long-Distance Runners and Other Related Factors.

Core stability merupakan salah satu faktor risiko yang diduga berperan terhadap kejadian cedera terkait lari / Running Related Injury (RRI). Penelitian ini bertujuan untuk melihat bagaimana hubungan antara core stability dengan RRI pada pelari rekreasional jarak jauh sebagai upaya pencegahan cedera. Penelitian dilakukan dengan desain potong lintang yang melibatkan 115 orang pelari rekreasional jarak jauh (76 orang laki-laki dan 39 orang perempuan). Pemeriksaan Unilateral Hip Bridge Endurance (UHBE) dilakukan untuk menentukan nilai core stability pelari. Core stability beserta faktor risiko lainnya diuji hubungannya dengan RRI. Analisis dilanjutkan sampai tahapan regresi logistik untuk mengidentifikasi hubungan antara faktor dengan RRI. Hasil akhir analisis regresi logistik mendapatkan Core stability (OR = 0,971 (IK 95%: 0,946–0,996); p = 0,025) dan usia (OR = 1,050 (IK 95%: 1,000–1,103); p = 0,052) berhubungan dengan RRI pada pelari rekreasional jarak jauh. Pelari laki-laki memiliki prevalensi cedera lebih tinggi dibandingkan pelari perempuan. Kejadian RRI ditemukan sebanyak 30,4% dengan lokasi terbanyak pada area lutut (51,4%) dan pergelangan kaki, tulang kering, serta telapak kaki dengan masing-masing sebanyak 8,6%. Core stability terbukti memiliki hubungan dengan kejadian RRI pada pelari rekreasional jarak jauh. Namun demikian, perlu dilakukan penelitian longitudinal lebih lanjut untuk mendapatkan hubungan kausatif antara faktor risiko lainnya dengan RRI.
Kata kunci: cedera terkait lari, core stability, pelari rekreasional jarak jauh


Core stability is one of the suspected risk factors influencing the occurrence of running-related injuries (RRI). This study aims to examine the relationship between core stability and RRI in recreational long-distance runners as a preventive measure against injuries. A cross-sectional study design was employed, involving 115 recreational long-distance runners (76 males and 39 females). The Unilateral Hip Bridge Endurance (UHBE) test was conducted to assess core stability among runners. Core stability, along with other risk factors, was tested for its association with RRI. Logistic regression analysis was performed to identify the relationship between these factors and RRI. The final results of the logistic regression analysis showed that Core stability (OR = 0.971 (95% CI: 0.946–0.996); p = 0.025) and age (OR = 1.050 (95% CI: 1.000–1.103); p = 0.052) were associated with RRI in long distance recreational runner. Male runners had a higher prevalence of injuries compared to female runners. The prevalence of RRI was 30.4%, with the most common injury location being the knee (51.4%), followed by the ankle, shin, and foot (each accounting for 8.6%). Core stability was proven to have a significant relationship with RRI in recreational long-distance runners. However, further longitudinal studies are needed to establish causal relationships between other risk factors and RRI.
Key words: core stability, recreational runners, running related injury