Tesis

Hubungan Perilaku Minum dengan Status Hidrasi Setelah Melakukan Latihan Lari pada Pelari Road Race = The Correlation of Drinking Behavior after a Road Race Run on Hydration Status.

Terjadi cedera heatstroke pada kalangan pelari road race di Indonesia. Sebanyak 59 pelari road race diperiksa berat jenis urin menggunakan refraktometer setelah melakukan latihan lari. Data perilaku minum pada pelari road race diambil menggunakan kuesioner setelah proses pemeriksaan berat jenis urin tersebut. Kemudian dilakukan analisis bivariat untuk melihat hubungan perilaku minum dan status hidrasi. Sebanyak 32 (54.24%) pelari road race mengalami dehidrasi. Nilai perilaku minum pada pelari road race berkisar antara 11,86–96,61% pada jawaban yang sesuai dengan rekomendasi minum National Athletic Trainers’ Association (NATA). Pernyataan kuesioner perilaku minum yang hubungan signifikan hanya terdapat satu pernyataan, yaitu pernyataan tentang rasa haus dengan nilai p = 0,040. Rasa haus memiliki hubungan dengan status hidrasi setelah melakukan latihan lari pada pelari road race.
Kata kunci: perilaku minum, status hidrasi, pelari road race.


It occurred incidents of heatstoke among road race runner in Indonesia. A total of 59 road race runners’ urine specific gravity were checked using a refractometer after running exercises. Drinking behavioral data was obtained using a questionnaire after the examination of the urine specific gravity. The bivariate analysis was conducted to see the corellation between drinking behavior and hydration status. It showed that 32 (54.24%) road race runners were dehydrated. Drinking behavior values between 11.86-96.61% based on suitable answers from NATA fluid recommendation. The statement of drinking consumption that have a significant relationship are only one statement, about statement of thirst receptor during running with a value of p = 0.040. Thirst has a relationship with hydration status after running exercises on road race runners.
Key words: drinking behavior, hydration status, road race runner.